Exploring Carnosine Side Effects

Have you heard all about the wonderful benefits of taking a carnosine supplement but have some concerns about possible side effects? Then you’re not alone. Most consumers are naturally concerned with what they are putting into their bodies and whether it will have negative consequences they should be made aware of.  Luckily, carnosine is a […]

A Review of Recent Carnosine Studies

Carnosine was discovered more than 100 years ago in Ukraine at Charkow University by Gulewitsch and Amiradžibi while they were analyzing a meat extract (Gulewitsch and Amiradžibi, 1900), [1] and it continues to capture the attention of both scientists and the sporting community today. The U.S., Belgium, and Italy are leading the research on carnosine. […]

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