Prevent Joint Pain Naturally With Carnosine

It’s an inescapable fact of life that the older we get, the more likely we are to suffer from joint pain. When you were younger, you could likely walk or run for miles and spend several hours at the gym each week without worrying about aching knees, stiff hips or tense neck muscles. However, this […]

What Makes Carnosine One Of The Best Supplements For Runners?

source Before answering that question, I suppose it would make more sense to answer the question – Do runners need to use supplements? The answer to that would probably be different for each athlete. We’re all at different stages of our running journey and we have different goals we want to achieve. What’s good for […]