CARNOSPORT® BLOG
Blog
A Review of Recent Carnosine Studies
Carnosine was discovered more than 100 years ago in Ukraine at Charkow University by Gulewitsch and Amiradžibi while they were analyzing a meat extract (Gulewitsch and Amiradžibi, 1900), [1] and...
A Review of Recent Carnosine Studies
Carnosine was discovered more than 100 years ago in Ukraine at Charkow University by Gulewitsch and Amiradžibi while they were analyzing a meat extract (Gulewitsch and Amiradžibi, 1900), [1] and...
Why Do My Legs Feel Heavy When I Run?
Do your legs feel heavy when you run? We’ve all been there. You wake up nice and early, put on your running shoes, and try to convince yourself that you...
Why Do My Legs Feel Heavy When I Run?
Do your legs feel heavy when you run? We’ve all been there. You wake up nice and early, put on your running shoes, and try to convince yourself that you...
How to Recover from a Long Run?
Running can yield many health benefits for the body. In fact, even a five to 10-minute run every day at slow speeds can reduce cardiovascular risk, based on a study...
How to Recover from a Long Run?
Running can yield many health benefits for the body. In fact, even a five to 10-minute run every day at slow speeds can reduce cardiovascular risk, based on a study...
CARNOSINE
Carnosine and L-carnosine are two naturally occurring compounds found in various animal tissues, including the human body. Carnosine is a dipeptide consisting of two amino acids, beta-alanine and histidine, while...
CARNOSINE
Carnosine and L-carnosine are two naturally occurring compounds found in various animal tissues, including the human body. Carnosine is a dipeptide consisting of two amino acids, beta-alanine and histidine, while...
Preventing Lower Back Pain After Running
If you’ve experienced a sore or stiff lower back after running, don’t worry – you’re not alone. No, there are many athletes out there that share your pain. Your lower...
Preventing Lower Back Pain After Running
If you’ve experienced a sore or stiff lower back after running, don’t worry – you’re not alone. No, there are many athletes out there that share your pain. Your lower...
Knee Pain When Squatting - Why and How to Heal?
You know that familiar feeling when you lower yourself into a squatting position and you’re already bracing for what’s about to happen – the knee pain while squatting. As you...
Knee Pain When Squatting - Why and How to Heal?
You know that familiar feeling when you lower yourself into a squatting position and you’re already bracing for what’s about to happen – the knee pain while squatting. As you...
