
Less stiffness the next day.
After hard sessions, races or long days on their feet, athletes report less stiffness in the legs, back and shoulders the next morning.
“During training it seemed to me that I stiffened less.”Adam Velechovský · runner
Carnosport is the 4% L-carnosine gel used by Olympians, a World Masters champion and Team Carnosport at IRONMAN Tallinn 2026. Made in Denmark, with nothing on the WADA Prohibited List.
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A new brand has to sell, and it has to make you money. Carnosport does both. It sits next to the cooling and heat rubs your accounts already stock, rather than competing with them.
reseller margin, more for wholesalers
At €39,95 recommended retail, there’s room for you and for the shops, clinics and pharmacies you supply.
bottles for a reseller’s first order
Wholesalers start from 96. A small first order shows how your market responds before you scale.
months shelf life
Nothing expires while it sells, and a bottle lasts a customer about a month, so your accounts reorder.
ingredients on the WADA Prohibited List
The first question for any tested athlete, answered before they ask. The full ingredient list is on every label.
Carnosport is a fragrance-free 4% L-carnosine gel that goes on the skin over the muscles you train, before and after every session.

After hard sessions, races or long days on their feet, athletes report less stiffness in the legs, back and shoulders the next morning.
“During training it seemed to me that I stiffened less.”Adam Velechovský · runner

In long sessions, races and repeated hard efforts, athletes report staying active for longer, with fatigue building more slowly.
“With Carnosport I can stay physically active for noticeably longer.”Ruudu Soo · osteopath

Athletes report taking on heavier blocks and more volume, and handling the load better from one session to the next.
“I see the biggest benefit in the training volume I can handle.”Martin Koreček · runner and long jumper

Back-to-back sessions, match days and multi-day events, without losing a day to heavy legs.
“Whether I’m walking 18 holes or playing intense padel, it helps reduce post-session soreness and keeps me ready for the next session.”Philip Verzun · padel and golf player
Fits into any warm-up and cool-down. That’s the whole routine.

Onto the muscles you’re about to train.

Work it into the muscles, tendons and ligaments you’ll use.

Same areas, as soon as the session ends.
Not a pain-relief rub. No menthol, no heat, no numbing and no fragrance.
About a month per bottle. One 100 ml bottle lasts about a month with regular use.
What athletes say after using it in training and competition.
It’s my small daily habit that makes a huge difference in staying consistent and prioritizing my well-being.

Carnosport kept my legs ready for what was coming. Lets me train more and recover faster.


“… I can genuinely say it makes a noticeable difference. It’s become part of my routine when recovery matters most.”

“Carnosport has been a great support during heavier training periods. My muscles cope better with heavy loads, fatigue builds up more slowly, and recovery feels smoother.”

“After using Carnosport, I improved my indoor 400m personal best from 47.61s to 46.52s.”

“I was definitely less ‘beaten up’ after performance than usual, which I consider the main benefit. The feeling of light legs is pleasant.”
The questions your physio, clinic and pharmacy accounts will ask, with the research behind the answers.

Hard, repeated efforts flood muscle cells with acid, which brings fatigue on sooner. Carnosine is one of the muscle’s own buffers and helps hold pH steady.
Derave et al., 2007 · Saunders et al., 2017
It scavenges reactive oxygen species, the unstable molecules that build up in hard-working tissue.
Kohen et al., 1988 · Boldyrev et al., 2013
It limits glycation, a reaction in which sugars bind to proteins and damage them under metabolic stress.
Hipkiss et al., 1995Nothing to swallow. No waiting weeks.
It goes on the muscle you trained, when you trained it.
In a placebo-controlled study with world-class rugby sevens players, peak power across repeated sprints was higher with a topical carnosine gel than with placebo.
Beaven et al., J Int Soc Sports Nutr, 2025. A study of topical carnosine, not of Carnosport.A triple-blind, placebo-controlled study of Carnosport itself has been carried out. We’ll share the results as soon as the paper is published.
Developed by Dr. Ivo Laidmäe and his team at the University of Tartu’s Institute of Pharmacy, and made in Denmark under ISO 22716 cosmetic GMP. Every batch is double tested by a third party.
Read the scienceIRONMAN, national training groups and local events, with new athlete content all year.





A sampling programme for clinics and practitioners, with education material for physiotherapy, osteopathy and clinical channels.
Our full brand and asset library is yours to use, with photography, video, product renders and packaging files. No need to build a brand from scratch.
World Cup class · Tallinn International Horse Show 2024
It began with curiosity. My co-founders, Jaanus and Aare-Laidar, and I wanted to understand what truly helps muscle and soft tissue recover, and the research kept leading us to carnosine. With pharmacologists at the University of Tartu, we made a first batch for our own use. Then people started asking where they could buy it.
As our partner, you work directly with me and the founding team, the people who built the product and know it best.
Trade prices and territory are set per market, so we agree them on a short call. These are the parts that don’t change.
The facts your buyer, your importer and your regulatory contact will ask for.

| Product | Carnosport, 4% L-carnosine topical gel for athletes |
|---|---|
| Active | 4% L-carnosine, the highest concentration on the market |
| Format | 100 ml airless pump bottle in a recyclable carton |
| Retail box | 5 × 13 × 5 cm |
| EAN and HS code | Shared on the partner call |
| Use | 1 to 4 pumps per application, about a month per bottle with regular use |
| Minimum first order | Resellers 12 bottles · wholesalers 96 |
| Shelf life | 24 months |
| Labels | English. Local-language labels can be arranged |
| Classification | Cosmetic product, notified in the EU (CPSR and Responsible Person on file) |
| Manufactured in | Denmark, ISO 22716 cosmetic GMP (developed in Estonia) |
| Quality control | Every batch double tested by a third party, batch traceability on every unit |
| Anti-doping | Nothing on the WADA Prohibited List |
| Skin | Dermatologically tested, suitable for sensitive skin |
| Formula | Vegan, cruelty-free and fragrance-free |
| Ships from | Estonia (EU) and Chicago (US) |
Aqua (Purified Water) · Carnosine 4% · Glycerin · Ethoxydiglycol · 2-Phenoxyethanol · Sodium Hydroxide · Carbomer · Ethylhexylglycerin · Acrylates/C10-30 Alkyl Acrylate Crosspolymer
Made in Denmark under ISO 22716 · Suitable for sensitive skin · Listed in label order
Anything else, ask Elizabeth on the call or write to info@carnosport.com.
45% and up at recommended retail, and more for wholesalers. Exact trade prices depend on your volumes and market, so we go through them on the call.
Olympians Saskia Alusalu (speed skating) and My Relander (showjumping), World Masters champion Danel Taur, Team Carnosport at IRONMAN Tallinn 2026 and a Czech national track and field training group. More than 30,000 bottles have sold, with a 4.8/5 rating from 600+ verified reviews. Our biggest markets are the US, Canada, the UK, Singapore, Hong Kong and South Africa.
Nothing in Carnosport is on the WADA Prohibited List. The full ingredient list is on this page and on every label, so athletes and their support staff can check it themselves.
Yes. A triple-blind, placebo-controlled study of Carnosport has been carried out, and we’ll share the results as soon as the paper is published. The published research on carnosine and on topical carnosine is on our science page.
Carnosport is a cosmetic product, notified in the EU with a CPSR and Responsible Person on file. It’s made in Denmark under ISO 22716 cosmetic GMP, and every batch is double tested by a third party. We supply the certificate of analysis, CPSR, dermatological test report and product liability confirmation for your market, and we’ll help with any market-specific paperwork.
No. There’s no menthol, no heat and nothing numbing in it. Athletes use it before and after training so they’re ready for the next session. That’s why it sits next to the cooling and heat rubs your accounts already stock rather than competing with them.
Sports retail, physiotherapists and osteopaths, clinics and pharmacies. For clinics and practitioners we run a sampling programme and supply education material for your sales team.
Territory is agreed per market. Tell us which countries you cover in the form and we’ll talk it through on the call.
We hold stock in Estonia for Europe and in Chicago for North America. Delivery times and payment terms depend on your region, so we confirm both on the call together with your trade prices.
No. That’s why first orders start small, 12 bottles for resellers and 96 for wholesalers, so you can see how your market responds before you scale. Carnosport has a 24-month shelf life, so stock doesn’t expire while it sells, and 3 in 4 customers come back every month. If you’d like to see the product first, ask for samples in the form.
Labels are in English, and local-language labels can be arranged. Tell us what your market needs on the call.
Elizabeth Põder, co-founder, handles every partner relationship herself. You’ll have her email and WhatsApp from the first call.
Then pick a time for a 15-minute call with Elizabeth, right on the next screen.
Coach, club or a single clinic? Email info@carnosport.com and we’ll connect you with your local partner.
Athlete or creator? Join as an affiliate and earn 10% on every sale you bring in.