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Carnosine can reduce muscle fatigue and improve muscle endurance, potentially making it useful for athletes looking to improve their exercise performance (Trombold et al., 2011)
One of the main benefits of carnosine is its strong antioxidant properties. Carnosine can directly scavenge reactive oxygen species such as hydroxyl radicals, superoxide, and hydrogen peroxide. By neutralizing these ROS, carnosine helps protect muscle cell components, including lipids, proteins, and DNA, from oxidative damage. The reduction of oxidative damage will reduce the risk of injury and decrease recovery time since muscles, tendons, and ligaments maintain their strength.
By using carnosine, there are significant improvements in exercise capacity (Hobson et al.;2012)
Carnosine helps reduce inflammation throughout the body and improve blood flow, thereby enhancing the health of tendons, ligaments, and joints
Carnosine increases the working capacity (Stout JR, et al., 2006.) and buffering capacity of muscle (Derave W, et al., 2007). The buffering capacity of muscle refers to the ability of muscle tissue to resist changes in pH during exercise or periods of metabolic stress. Active muscles generate lactic acid and other acidic byproducts through anaerobic metabolism. Carnosine can reduce the pH within muscle cells, resulting in acidosis which interfere with muscle function and cause fatigue.
The ingredients of Carnosport are backed by more than 800 studies conducted by verified scientists and health experts. Considering all this, Tartu University scientists and professional athletes have developed Carnosport to create an innovative gel that, in addition to its positive properties, is safe for use in competitions and suitable for people with sensitive skin.
All the ingredients of Carnosport are safe to use with no known side effects. Product is dermatologically tested and suitable for a sensitive skin
Carnosine and other Carnosport incrediences have no threat of triggering a positive outcome in blood testing.
Carnosine can reduce muscle fatigue and improve muscle endurance, potentially making it useful for athletes looking to improve their exercise performance (Trombold et al., 2011)
One of the main benefits of carnosine is its strong antioxidant properties. Carnosine can directly scavenge reactive oxygen species such as hydroxyl radicals, superoxide, and hydrogen peroxide. By neutralizing these ROS, carnosine helps protect muscle cell components, including lipids, proteins, and DNA, from oxidative damage. The reduction of oxidative damage will reduce the risk of injury and decrease recovery time since muscles, tendons, and ligaments maintain their strength.
By using carnosine, there are significant improvements in exercise capacity (Hobson et al.;2012)
Carnosine helps reduce inflammation throughout the body and improve blood flow, thereby enhancing the health of tendons, ligaments, and joints
Carnosine increases the working capacity (Stout JR, et al., 2006.) and buffering capacity of muscle (Derave W, et al., 2007). The buffering capacity of muscle refers to the ability of muscle tissue to resist changes in pH during exercise or periods of metabolic stress. Active muscles generate lactic acid and other acidic byproducts through anaerobic metabolism. Carnosine can reduce the pH within muscle cells, resulting in acidosis which interfere with muscle function and cause fatigue.
The ingredients of Carnosport are backed by more than 800 studies conducted by verified scientists and health experts. Considering all this, Tartu University scientists and professional athletes have developed Carnosport to create an innovative gel that, in addition to its positive properties, is safe for use in competitions and suitable for people with sensitive skin.
All the ingredients of Carnosport are safe to use with no known side effects. Product is dermatologically tested and suitable for a sensitive skin
Carnosine and other Carnosport incrediences have no threat of triggering a positive outcome in blood testing.
CARL C.
BOXER
With the rigorous demands of training and competition, I've often struggled with muscle recovery. CarnoSport has dramatically changed that, speeding up my recovery times and significantly reducing downtime. It's also noticeably improved my exercise capacity, allowing me to push through longer and harder training sessions with less muscle fatigue. It feels like I'm unlocking a new level of performance."
LAURA M.
SWIMMER
JOHANNES P.
TRACK & FIELD
ASTRID K.
RUNNER
I thought I'd have to quit playing my favorite game because my feet and ankles felt like they were on fire after every round. I made some changes, like choosing softer golf shoes and ensuring I rested enough before each round. At the same time, I started using CarnoSport before and after every golf round. It's probably a mix of everything, but now I can play three rounds a week again. Using CarnoSport has become an essential part of my game routine.
MATT L.
GOLFER
RICHARD S.
TENNIS PLAYER
My goal is to stay in the bodybuilding world as long as possible. I've taken carnosine supplements before but didn't notice a significant difference. However, after trying out CarnoSport, I feel less muscle tension, cramps, and soreness. Now, all my gym buddies are trying it out, too!
TIMOTHEE H.
BODYBUILDER
I consider myself pretty conscious about what I eat, the supplements I use, and sticking to a sleeping schedule, but after all, the Ironman competition is about stretching your limits, not precisely about balance. Especially for running, I started looking for options to help me recover quicker. As a solution, I found Carnosport, which university scientists and extensive studies on carnosine back. So far, all good!
CATHELYN R.
IRONMAN
Disc golf might seem like a fun and easy game, but pushing it can put a lot of pressure on your wrist and the back of your thigh. I always wear a wristband for support, but I'm also pretty amazed at how CarnoSport has reduced the tension I used to feel during and after playing. Still, I recommend doing a proper warmup for all disc golf fans for your wrists, back, and legs because most injuries happen when your body is still "cold."
CELINE W.
DISCGOLFER
I started my fusion Pilates journey recently because I wanted to get leaner and have more defined muscles. Because I haven't been physically active for ages, I felt fatigue and a lot of tension in my core and back muscles. When I first came across CarnoSport, I was hesitant. Then I tried using it on just one side of my body, and I felt the difference, especially the day after training. Classes are still tricky, but I don't need to take any additional breaks now! CarnoSport has become my go-to Pilates companion.
EMMA E.
PILATES
After an incident, I was away from cycling for a few months, but when starting again, I used to feel a lot of lactate buildup and cramps in my muscles, especially after training. My friend suggested I try out CarnoSport to help reduce the tension in my muscles, and I must say, it feels like I'm also improving my performance. Or at least, the effort seems lighter when keeping up with my cycling group.
ROBIN M.
CYCLIST
